Is your goal to have long hair, but you feel that it is not growing? In fact, after a certain length, the hair seems to stop. And that despite all the serums and growth oils you put on it. On TikTok, hairdresser Tom Smith explains the different reasons why hair stops growing.
External attacks
On his TikTok profile, professional hairdresser Tom Smith (@tomsmithhd) says that clients often ask her the following question: “Why is my hair not growing, despite all my efforts?” According to him, the reasons are different, and one of them is that our hair is repeatedly attacked during the day.
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Our hair experiences daily breakage and damage that Tom Smith calls “micro breakage” because it’s almost invisible. “It’s the tips that peel off without you even noticing. You may then have the impression that your hair is growing, but the length is not lengthening.”, specifies in his video. If you have dyed or balayage, you can easily see hair growth as your roots re-emerge. But the lengths don’t seem to be getting longer. And when you brush your hair, for example, small pieces break off and end up on your clothes and on the bathroom floor. This means that your hair is damaged and needs to be treated or even cut.
Hair cycle
To understand how hair grows, it’s important to know that it works in cycles. Everyone has different cycles, which could explain why some people feel like their hair is (almost) not growing. “Each follicle on your head goes through periods of growth and shedding, which is why it’s normal to lose about 100 hairs a day. But what happens if you have a fast cycle? Then your hair does not have time to grow because it falls out faster before it is replaced., explains Tom Smith. In these cases, it’s all about genetics. Some people’s hair will be able to grow to their buttocks without doing anything, while others, despite a lot of care, will never grow past their shoulders.
To know if your cycle is fast or not, look at your hairbrush. If it’s covered in hair after just brushing, it’s probably because your cycle is fast – which could explain why your hair isn’t growing as fast as you’d like. Also, your hair may appear thicker at the roots and in the middle while the ends are very fine to touch.
What to do to make your hair grow?
At the end of his video, Tom Smith gives some tips for proper hair growth. While there is no miracle solution, a few tips may help. If you think your growing problem stems from your genetics, be sure to take care of your overall health. “A healthy body will grow healthy hair», says the hairdresser. Make sure you’re getting enough protein, staying well hydrated and your hormones are perfectly regulated – just ask your doctor or gynecologist for a blood test. You can also take a course of food supplements that stimulate hair growth.
If you think breakage is the problem, it’s time to change up your hair routine. The first thing to do is to be gentler and gentler with your hair. So, brush your hair more gently (starting from the length to the roots), use less heat tools on your hair and try to visit the hairdresser more often to trim the damaged ends. Also, slow down the color and scan rate…
Finally, don’t forget to moisturize your hair well. If we always think about it for our skin, our hair also deserves its dose of hydration. And shampoo and conditioner are not enough. Therefore, do not hesitate to apply oils and/or serums to your hair daily and take at least one oil bath per week to deeply hydrate it. In addition, it would undoubtedly reduce the production of sebum and therefore your hair would become oily more quickly.
@tomsmithhd When it seems like your hair just won’t grow past a certain point, one of two causes is probably at play. In this video, I’ll help you figure out what the source of your limitation might be and how best to solve it. you can also download for free my latest HAIR GUIDE on repairing and preventing hair damage, which will be of great help in your quest for longer, healthier hair. Available via my link in bio. #healthyhair#hair growth#hair thinning#knock#fyp original sound – Tom Smith