Retinol: How to integrate this star active ingredient into your routine without redness or dry skin?

When I entered my thirties, I refilled my retinol prescription to try to get rid of the acne that had been a constant companion for years and, frankly, I had my ups and downs. Of course, retinol has many benefits, especially when it comes to fighting acne aging. “There vitamin A stimulates the production of new cells and regulates their renewal, helps reduce the appearance of fine lines and wrinkles, and increases the synthesis of collagen and elastin,” he explains. Tracey Wilmot, director of international education in the House Murad. “The end result is firmer, plumper skin and a more radiant complexion.” However, retinol can also make your skin incredibly dry when you first start using it, as I learned the hard way over the past six weeks. Today, however, not only am I starting to notice a reduction in acne, but my skin is generally smoother.

Are you hesitant to integrate retinol into your daily routine? Discover expert answers to your questions without delay.

At what age to start using retinol?

“Retinol not only smoothes the skin’s texture, but also strengthens the skin’s barrier, helping to protect against future signs of aging,” he explains. Tracey Wilmot. “Studies have shown that we lose about 1% of our collagen every year starting around the age of 20, which is why I generally recommend that people introduce retinol into their skin care routine. care of 25 years.”

How to reduce the side effects of retinol?

Today, retinol formulas cause far fewer side effects, and many people experience only minimal dryness or redness. However, if your skin does react, be sure to “counteract these effects by keeping your skin properly hydrated,” applying a moisturizer after each use of retinol. “Look for retinoids with encapsulated technology, whose gentle delivery helps reduce the risk of irritation or flaking,” she notes. Tracey Wilmot. It’s also absolutely necessary to wear broad-spectrum sunscreen every day you use retinol, as it makes your skin more sensitive to UV rays.

Can you use retinol if you have sensitive skin?

If you know your skin is sensitive, be sure to gradually introduce retinol into your routine. “Start by applying two to three times a week, then increase the frequency over time,” she suggests Tracey Wilmotwho recommends a night cream Youth renewal with retinol from Muradwhich contains ingredients that protect the skin barrier, such as niacinamide.

When should you switch from retinol to retinal?

As you enter your 40s and/or menopause, consider increasing your retinol frequency or switching to a stronger retinal. “Retinal corrects advanced signs of aging such as deeper wrinkles, jowls and sagging skin on the face and neck,” he advises. Tracey Wilmot.

Translated by Julie Rodhon

Article originally published on vogue.co.uk

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